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Autism and a New Baby: Navigating the Challenges and Embracing the Joy

Bringing a new baby into the family is a joyous occasion filled with excitement, anticipation, and sometimes anxiety. When there is a child with autism in the family, these emotions can be amplified, and new challenges may arise. Parents and caregivers need to understand the unique needs of both babies and their children with autism and learn how to support them during this significant transition. In this article, we will explore strategies for helping your child with autism adjust to the arrival of a new sibling, ensuring that every member of the family feels loved, supported, and valued.

Understanding Autism spectrum disorder

Autism spectrum disorder (ASD) is a complex developmental condition that affects communication, social interaction, and behavior. Individuals born with autism experience a range of symptoms that can vary widely in severity. Some common characteristics include difficulty with social interactions, repetitive behaviors, and sensory sensitivities. These traits can make it challenging for infants and children with autism to adapt to change and feel comfortable in new situations, such as a sibling’s birth.

Why a new sibling is a hard transition for children with autism

The arrival of a new sibling can bring a lot of change to the family dynamic. It can be challenging for children with autism, who may struggle with understanding and expressing their feelings about this transition.

They may also have difficulty adapting to different routines and accepting that they are no longer the center of attention in their family. Providing them and siblings with extra support and reassurance can help them cope with these changes.

Preparing Your Autistic Child for the Arrival of a New Baby

One of the most effective ways to help your child with autism adjust to the arrival of a new baby is by preparing them well in advance. Here are some suggestions for easing the transition:


Start discussing the upcoming arrival of your child with your child with autism as soon as possible. Use simple, clear language to explain what is happening and answer any questions they may have. Visual aids, such as pictures or videos, can also be helpful in illustrating the concept of a new baby.


Involve your autistic child in the preparations for the new baby. This can include helping to choose baby clothes, setting up the nursery, or picking out a special toy for the baby. Including your child in these activities can help them feel more connected to the situation and alleviate feelings of anxiety or jealousy.


Maintain your child with autism’s routine as much as possible, both before and after the baby arrives. Predictability is essential for children with autism, and maintaining a consistent schedule can help them feel more secure during this time of change.

Social Stories

Create a social story that explains the new baby’s arrival and the changes that will occur in the family. Social stories are short, personalized narratives for kids that describe a specific situation and provide guidance on appropriate behavior. By reading the social story with your child regularly, you can help them better understand what to expect and how to respond.


Encourage your autistic child to practice being gentle with toys, a baby doll, or stuffed animal, as they will need to be gentle with the new baby. This can help them develop the necessary skills and confidence to interact appropriately with their new sibling.

Supporting Your Autistic Child After the Baby Arrives

Once the new baby has arrived, it’s crucial to continue supporting your autistic child as they adjust their social skills and to their new role as an older sibling. Consider the following strategies:

One-on-one time

Make sure to spend quality one-on-one time with your child with autism, even if it’s just a few minutes each day. This can help reassure them that they are still important and loved, despite the additional attention the new baby requires.

Reinforce positive behavior

Praise your child with autism for any positive interactions they have with the new baby. This can include being gentle, using a quiet voice, or offering to help with baby-related tasks. Reinforcing these behaviors can encourage your child to continue engaging positively with their new sibling.

Address negative emotions

If your autistic child exhibits signs of jealousy, frustration, or anxiety, acknowledge their feelings and offer support. This might involve discussing their emotions, offering comfort, or seeking professional guidance from a therapist or counselor.

Create a safe space

Designate a quiet, calming space in your home where your autistic child can retreat when they feel overwhelmed by the noise and activity associated with a new baby. This same environment can help them regulate their emotions and prevent meltdowns.

Sibling bonding

Encourage your autistic child to bond with their new sibling early on by involving them in age-appropriate activities, such as reading a book, singing a song, or playing a simple game together. This can help foster a positive relationship between the siblings and promote feelings of acceptance and belonging.

Tips for bringing in the new baby

  1. Include your child with autism in the different processes (ex. packing a hospital bag, and setting up the nursery)
  2. Identify possible sensory triggers (ex. baby crying, smelly diapers) and try to remove them (noise-canceling headphones, tie up diapers)
  3. Visit a friends baby before
  4. Accept help form family and friends
  5. Let go of expectations

Embracing the Joy

Although pregnancy and the arrival of a new baby can present unique challenges for families with an autistic child, it’s essential to remember that this is also a time of immense joy and growth. Embrace the milestones, cherish the memories, and celebrate the love that expands within your growing family together. By understanding your autistic child’s needs and providing the necessary support, you can help ensure that every member of your family thrives during this exciting new chapter in your life.


If you are ready to work with the best ABA therapy provider in New York, New Jersey or Indiana, give us a call at (732) 402-0297. Our dedicated team is ready to help and we will treat you like family.


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